Cabbage
Cabbage
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Cabbage is a leafy vegetable known for its dense, round or elongated shape and smooth, green or purple leaves. With a mild, slightly peppery taste, cabbage is a versatile ingredient in various cuisines worldwide. It’s often used in salads, slaws, stir-fries, and soups. Cabbage is a good source of vitamins, particularly vitamin K and vitamin C, and is appreciated for its crunchy texture and ability to be cooked or eaten raw.
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Celery
CeleryCelery is a crisp, green vegetable known for its mild, refreshing flavour and crunchy texture. It’s a versatile ingredient often used in salads, soups, and as a healthy snack. Celery is celebrated for its low-calorie count and high water content, making it a popular choice for those looking to add a nutritious, hydrating element to their diet.
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Broccoli
BroccoliBroccoli is a nutritious and versatile vegetable known for its dense clusters of green florets. Packed with vitamins, minerals, and fibre, broccoli offers a range of health benefits, including support for immune function and digestion. Its mild, earthy flavour makes it a popular ingredient in various dishes, from salads and stir-fries to soups and side dishes.
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Cucumber
CucumberCucumber is a crisp and refreshing green vegetable known for its high water content and mild, subtly sweet flavour. Often enjoyed fresh in salads, sandwiches, and as a healthy snack, cucumbers provide hydration and a satisfying crunch. They’re also versatile ingredients in various culinary creations, making them a popular choice for adding a refreshing element to many dishes.
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Courgette
CourgetteCourgette, also known as zucchini, is a tender and mild summer squash with a green or yellow hue. It’s delicate flavour and versatile nature make it a favourite in various dishes. Courgette can be grilled, sautéed, roasted, or used in salads, and it’s prized for its tender texture and ability to absorb the flavours of complementary ingredients. This vegetable is a nutritious addition to a wide range of culinary creations.
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